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Paul J.Barrett STAT

 "Give a child conscious control and you give him poise, the essential starting-point for education."

F.M Alexander





"He established not only the beginnings of a far-reaching science, but a technique of correction and self-control which forms a substantial addition to our very slender resources in personal education."

George Bernard Shaw






 "Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort."

F.M Alexander






"Alexander's work is of first class importance and an investigation by the medical profession is imperative"

British Medical Journal


We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument.

Professor Nicholas Tinbergen, 
Nobel Prize winner for medicine and physiology



"It (the technique of Mr.Alexander) bears the same relation to education that education itself bears to all other human activities." 

Professor John Dewy




 By practicing the Alexander Technique you will keep your body healthy, and mentally and physically efficient. It will provide you with a spiritual calm and confidence that makes living a pleasure. Good health is priceless, and the Alexander Technique lays the best possible foundation for good health.

Patrick MacDonald - First generation teacher  

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