Browsing Archive: August, 2015

Neck-muscle tension and anti-gravity response

Posted by Paul Barrett on Monday, August 31, 2015,
Briefly, release of neck-muscle tension, allowing surface muscles in the neck to lengthen, increases the anti-gravity response in postural muscles; shortening the same muscles decreases the strength of the response. 

Frank Pierce Jones < Freedom to change >


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10th Alexander Technique Congress in Limerick 2015

Posted by Paul Barrett on Monday, August 3, 2015,
I'm packing my suitcase 

Really looking forward to it! 

:-)

Post Congress comments:
Working with Yehuda Kuperman was the highlight for me.
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